PurpleDragonFly's Journal, 20 Jan 24

I have been craving waffles. So I gave in and bought some eggos. Yup I did. I figured out that the calories are the same as bread. It has definitely helped with my cravings. I put a thin layer of peanut butter on and some Walden farms caramel sauce. so good 👍 breakfast is under 300 calories.

View Diet Calendar, 20 January 2024:
893 kcal Fat: 37.24g | Prot: 56.68g | Carbs: 91.95g.   Breakfast: Eggo Original Waffles, Kraft Smooth Peanut Butter, Organika Original Enhanced Collagen Protein. Lunch: Ziggy's Internationale Black Forest Ham, Cheddar Cheese , Silver Hills Sprouted Power Wheat Bread. Dinner: Apples , Sliced Ham (Regular, Approx. 11% Fat) , Kerrygold Dubliner, Silver Hills Sprouted Power Wheat Bread. more...
1993 kcal Exercise: Google Fit - 24 hours. more...

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