|
I wasn’t planning on doing a “Fast Friday” today…but I just realized that it’s after 5pm and all I’ve had was coffee today. So I guess it’ll be a Fasted/OMAD kind of day today…Now to figure out what to make for dinner 🤔
View Diet Calendar, 19 January 2024:
|
1357 kcal
|
Fat: 28.86g | Prot: 152.87g | Carbs: 137.93g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee, Coffee. Lunch: QuestBar Cookies & Cream, Coffee, Coffee. Dinner: Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Compliments Broccoli & Cauliflower. Snacks/Other: Everyday Market Yogurt Covered Raisins, Blueberries , President's Choice Raw Pumpkin Seeds, Myprotein Whey Fwrd - Rich Salted Caramel, President's Choice Vanilla Greek Yogurt. more...
|
|