Date Started: 03 Feb 11

Date	Weight	How closely followed?	Goal weight: 53.5 kg Start Weight: 73.0 kg
04 Nov 12	63.5 kg	Reasonably Well
02 Jun 12	68.5 kg	Reasonably Well
17 Dec 11	72.6 kg	Poorly
26 Nov 11	70.3 kg	Poorly
17 Nov 11	71.2 kg	Poorly
14 Aug 11	68.9 kg	Reasonably Well
25 Jul 11	70.3 kg	Poorly
06 Jun 11	72.6 kg	Reasonably Well
08 May 11	71.2 kg	Reasonably Well
01 May 11	71.2 kg	Poorly
15 Apr 11	72.1 kg	Reasonably Well
05 Apr 11	72.1 kg	Reasonably Well
26 Mar 11	72.1 kg	Not Applicable
18 Mar 11	72.6 kg	Poorly
09 Mar 11	73.5 kg	Poorly
28 Feb 11	72.6 kg	Reasonably Well
21 Feb 11	73.0 kg	Poorly
10 Feb 11	71.2 kg	Reasonably Well
03 Feb 11	73.0 kg	Not Applicable

Date Started: 28 Feb 10

Date	Weight	How closely followed?	Goal weight: 53.5 kg Start Weight: 70.3 kg
19 Oct 10	68.5 kg	Reasonably Well
15 Aug 10	69.4 kg	Poorly
07 Jun 10	68.5 kg	Poorly
30 May 10	68.0 kg	Reasonably Well
23 May 10	68.5 kg	Poorly
16 May 10	67.6 kg	Reasonably Well
07 May 10	68.5 kg	Poorly
28 Apr 10	67.6 kg	Reasonably Well
11 Apr 10	67.6 kg	Poorly
01 Apr 10	69.4 kg	Reasonably Well
25 Mar 10	68.5 kg	Reasonably Well
18 Mar 10	69.9 kg	Reasonably Well
11 Mar 10	71.2 kg	Poorly
28 Feb 10	70.3 kg	Not Applicable

Date Started: 03 Mar 08

Date	Weight	How closely followed?	Goal weight: 53.5 kg Start Weight: 69.9 kg
21 Feb 10	69.4 kg	Poorly
14 Feb 10	68.0 kg	Poorly
06 Feb 10	68.5 kg	Poorly
24 Jan 10	68.9 kg	Poorly
11 Jan 10	69.4 kg	Poorly
28 Dec 09	68.5 kg	Poorly
14 Dec 09	69.4 kg	Poorly
01 Dec 09	67.6 kg	Poorly
20 Nov 09	66.2 kg	Reasonably Well
11 Nov 09	67.1 kg	Poorly
13 Oct 09	66.7 kg	Poorly
26 Sep 09	66.2 kg	Poorly
27 Aug 09	65.3 kg	Poorly
09 Aug 09	64.0 kg	Reasonably Well
30 May 09	68.0 kg	Reasonably Well
13 May 09	67.1 kg	Poorly
05 Apr 09	65.8 kg	Poorly
27 Mar 09	64.9 kg	Reasonably Well
18 Mar 09	64.9 kg	Reasonably Well
24 Feb 09	64.9 kg	Poorly
10 Feb 09	64.9 kg	Poorly
01 Feb 09	65.8 kg	Poorly
10 Jan 09	63.5 kg	Reasonably Well
02 Jan 09	63.5 kg	Reasonably Well
23 Dec 08	63.5 kg	Poorly
11 Dec 08	62.6 kg	Poorly
12 Nov 08	62.6 kg	Poorly
05 Nov 08	62.6 kg	Poorly
23 Oct 08	59.9 kg	100%
09 Oct 08	60.8 kg	Reasonably Well
23 Sep 08	59.0 kg	Poorly
16 Sep 08	58.1 kg	Reasonably Well
02 Sep 08	59.0 kg	Reasonably Well
25 Aug 08	59.0 kg	Reasonably Well
18 Aug 08	59.0 kg	Reasonably Well
11 Aug 08	59.0 kg	Reasonably Well
04 Aug 08	59.9 kg	Reasonably Well
28 Jul 08	60.3 kg	Reasonably Well
11 Jul 08	61.2 kg	Reasonably Well
07 Jul 08	63.0 kg	Reasonably Well
30 Jun 08	61.2 kg	Reasonably Well
23 Jun 08	61.2 kg	Reasonably Well
16 Jun 08	61.2 kg	Reasonably Well
05 Jun 08	61.2 kg	100%
22 May 08	62.1 kg	Reasonably Well
15 May 08	62.6 kg	Reasonably Well
08 May 08	63.0 kg	Reasonably Well
29 Apr 08	63.5 kg	100%
22 Apr 08	64.4 kg	100%
15 Apr 08	65.3 kg	Reasonably Well
06 Apr 08	66.5 kg	Reasonably Well
30 Mar 08	66.7 kg	100%
25 Mar 08	68.0 kg	Reasonably Well
18 Mar 08	68.0 kg	100%
11 Mar 08	68.5 kg	100%
03 Mar 08	69.4 kg	Reasonably Well

Date Started: 08 Feb 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 70.8 kg
20 Feb 08	69.9 kg	Not Applicable
13 Feb 08	69.9 kg	Reasonably Well
08 Feb 08	70.8 kg	Not Applicable

Date Started: 03 Jan 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 72.6 kg
06 Feb 08	71.0 kg	Reasonably Well
30 Jan 08	70.3 kg	Reasonably Well
28 Jan 08	70.3 kg	Poorly
20 Jan 08	69.9 kg	Poorly
14 Jan 08	69.4 kg	Reasonably Well
09 Jan 08	69.9 kg	Poorly
30 Dec 07	69.9 kg	Poorly
23 Dec 07	68.0 kg	Reasonably Well
16 Dec 07	68.9 kg	Reasonably Well
06 Dec 07	68.0 kg	Poorly
28 Nov 07	68.0 kg	Reasonably Well
21 Nov 07	68.9 kg	Poorly
14 Nov 07	68.0 kg	Reasonably Well
07 Nov 07	69.4 kg	Poorly
02 Nov 07	67.1 kg	Reasonably Well
26 Oct 07	67.1 kg	Not Applicable
22 Oct 07	67.6 kg	Reasonably Well
15 Oct 07	67.6 kg	Reasonably Well
08 Oct 07	67.6 kg	Poorly
01 Oct 07	67.1 kg	Reasonably Well
27 Sep 07	67.6 kg	Not Applicable
23 Sep 07	68.0 kg	Poorly
16 Sep 07	66.7 kg	Reasonably Well
07 Sep 07	66.7 kg	Reasonably Well
31 Aug 07	67.1 kg	Reasonably Well
24 Aug 07	67.6 kg	Poorly
17 Aug 07	66.7 kg	Reasonably Well
07 Aug 07	66.7 kg	Poorly
31 Jul 07	65.8 kg	Reasonably Well
24 Jul 07	65.8 kg	Reasonably Well
17 Jul 07	65.8 kg	Reasonably Well
10 Jul 07	65.8 kg	Poorly
03 Jul 07	67.6 kg	Reasonably Well
26 Jun 07	65.8 kg	Reasonably Well
19 Jun 07	65.8 kg	Reasonably Well
15 Jun 07	66.7 kg	Reasonably Well
08 Jun 07	65.8 kg	Reasonably Well
01 Jun 07	67.6 kg	Poorly
25 May 07	66.7 kg	Reasonably Well
18 May 07	66.2 kg	Reasonably Well
11 May 07	66.2 kg	Reasonably Well
04 May 07	66.2 kg	Reasonably Well
27 Apr 07	66.7 kg	Reasonably Well
20 Apr 07	67.1 kg	Reasonably Well
13 Apr 07	67.1 kg	Reasonably Well
06 Apr 07	67.6 kg	Reasonably Well
03 Apr 07	68.0 kg	Reasonably Well
27 Mar 07	68.0 kg	Reasonably Well
20 Mar 07	68.5 kg	Reasonably Well
12 Mar 07	69.4 kg	Reasonably Well
06 Mar 07	70.1 kg	Poorly
27 Feb 07	69.4 kg	Reasonably Well
16 Feb 07	69.4 kg	Poorly
09 Feb 07	69.4 kg	Reasonably Well
05 Feb 07	70.3 kg	Poorly
03 Feb 07	69.9 kg	Poorly
26 Jan 07	69.9 kg	Reasonably Well
20 Jan 07	71.0 kg	Reasonably Well
15 Jan 07	70.3 kg	Reasonably Well
11 Jan 07	71.2 kg	Reasonably Well
09 Jan 07	71.7 kg	Reasonably Well
08 Jan 07	71.7 kg	Reasonably Well
06 Jan 07	72.3 kg	Reasonably Well
05 Jan 07	72.6 kg	Poorly
03 Jan 07	72.6 kg	Poorly