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Evening snack! It may not be cookies…but tastes just as good! 😋
View Diet Calendar, 16 January 2024:
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1167 kcal
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Fat: 22.03g | Prot: 157.63g | Carbs: 85.43g.
Breakfast: Coffee, Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Selection Cauliflower Florets, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Lilydale Chicken Breast Boneless Skinless, Soup Etc! Lucky 13 Vegetable Soup. Snacks/Other: Dairyland 2% Partly Skimmed Milk, Myprotein Whey Fwrd - Rich Salted Caramel. more...
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 Comments
16 Jan 24 by member: <-Rishi->
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do you make it with water or milk?
16 Jan 24 by member: VenomMama
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I used milk today. Depends how thick I’m feeling 😜
17 Jan 24 by member: StomachMonkeys
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StomachMonkeys's Weight History
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