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So much pain in my right hip and pelvis that I can hardly move. There will likely be NO exercise today.
View Diet Calendar, 16 January 2024:
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1565 kcal
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Fat: 42.56g | Prot: 81.41g | Carbs: 229.80g.
Breakfast: Tea with Milk, Bananas, Tea with Milk. Lunch: Kirkland Signature Maple Syrup, Premium Plus Whole Wheat Crackers, Passata, Fresh Parsley, Worcestershire Sauce, Canned Plum Tomatoes, Canned Fava Beans. Dinner: Blueberries, Artichoke Hearts, Soup Roasted Red Pepper & Tomatoe , Heinz tomato soup, Bell Peppers, Canned Chickpeas, Pork Steak. Snacks/Other: Apple, Tea with Milk, Oranges, Grapes. more...
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3505 kcal
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Exercise:
Sleeping - 9 hours, Cooking - 1 hour, Reading - 1 hour, Watching TV/Computer - 6 hours, Resting - 2 hours, Desk Work - 5 hours. more...
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Wendy MacKenzie's Weight History
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