Joleen2012's Journal, 15 Jan 24

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Weigh In record (no journal entry) for 15 January 2024

101.7 kg Lost so far: 33.6 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:

377 kcal

Fat: 2.00g | Prot: 24.00g | Carbs: 0.00g. Lunch: Lawry's Lemon Pepper, StarKist Foods White Albacore Tuna in Water (56g). Snacks/Other: Water , Rum, Pepsi Diet Pepsi (Can). more...

3759 kcal

Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Joleen2012's Journal, 15 Jan 24

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Joleen2012's Weight History