StomachMonkeys's Journal, 11 Jan 24

Breakfast time as the sun rises over the freshly dusted west coast mountains

View Diet Calendar, 11 January 2024:
1688 kcal Fat: 64.75g | Prot: 184.58g | Carbs: 106.44g.   Breakfast: Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Selection Cauliflower Florets, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Pork Loin (Tenderloin, Cooked, Roasted) , Bone Broth, Spinach , Mushrooms , Carrots , Vegetable Soup (Home Recipe), Cauliflower . Snacks/Other: Almonds, President's Choice Raw Pumpkin Seeds, Magic Spoon Frosted Cereal, Magic Spoon Peanut Butter Cereal. more...
2444 kcal Exercise: Garmin - 24 hours. more...

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