|
Breakfast! Apple, eggs, coffee protein shake. Not sure which way the weather is heading, but we’re split down the middle at the moment. Eat something good and don’t forget to stay hydrated, friends! ⛅️
View Diet Calendar, 10 January 2024:
|
1485 kcal
|
Fat: 58.66g | Prot: 158.16g | Carbs: 89.38g.
Breakfast: Egg, Premier Protein Café Latté Protein Shake, Apples. Lunch: Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Mann's Sugar Snap Peas, Selection Cauliflower Florets. Dinner: Baked or Broiled Salmon, Cooked Carrots, Cooked Asparagus (from Fresh). Snacks/Other: President's Choice Raw Pumpkin Seeds, Almonds, Kirkland Signature Chocolate Brownie Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StomachMonkeys's Weight History
|