Weigh In record (no journal entry) for 18 October 2015
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122.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1978 kcal
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Fat: 89.97g | Prot: 105.48g | Carbs: 185.67g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Lunch: Yard House Classic Ranch Salad with Ranch Dressing, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza, Chicken Wing (Skin Eaten). more...
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Gaining 2.5 kg a Week
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pjdereadt's Weight History
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