StomachMonkeys's Journal, 09 Jan 24

Dinner! Turkey Egg Roll bowl…but on a plate.

View Diet Calendar, 09 January 2024:
1602 kcal Fat: 59.13g | Prot: 168.20g | Carbs: 113.33g.   Breakfast: Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Compliments Broccoli Slaw, Lilydale Extra Lean Ground Turkey. Snacks/Other: Almonds, Magic Spoon Peanut Butter Cereal, Kirkland Signature Chocolate Brownie Protein Bar. more...
2285 kcal Exercise: Garmin - 24 hours. more...

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