PurpleDragonFly's Journal, 09 Jan 24


View Diet Calendar, 09 January 2024:
1233 kcal Fat: 45.07g | Prot: 63.87g | Carbs: 145.43g.   Breakfast: Bananas , Quaker Instant Oatmeal - Regular , Quaker Instant Oatmeal - Brown Sugar Cinnamon, Organika Enhanced Collagen Protein, Kirkland Signature Almond Milk, LeanFit Whey Protein. Lunch: Spinach , Tomatoes, Dunya Harvest Black Beans , Kirkland Signature Bacon Bits Crumbled, Great Value Salted & Shelled Sunflower Seeds, Apples , Hummus. Dinner: Foster's Pickled Asparagus Spears, Hampton House Chicken Parmesan, Brussels Sprouts, Mushrooms. Snacks/Other: Lindt Milk & White Truffle. more...
2017 kcal Exercise: Google Fit - 24 hours. more...

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