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NO SNACKS TODAY!!! Woohoo! I'm so proud of myself. The process is slow but steady.
View Diet Calendar, 17 October 2015:
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1279 kcal
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Fat: 45.68g | Prot: 61.05g | Carbs: 161.38g.
Breakfast: Flavahans Porridge Oats, Herbalife Herbal Tea Concentrate - Original. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Fresh & Easy Black Plums, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Original, Bananas, Good Grains Flax Seed Meal, Peanuts. Snacks/Other: Water. more...
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1907 kcal
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Exercise:
Shopping - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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kls_toujour's Weight History
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