oxdrover's Journal, 16 Aug 11

wt last night 191.8 and this morning 187.8 (I took a lasix last night) didn't sleep well, kept waking up and couldn't go back to sleep. 10 hours in bed, but only a few of actual sleep, but did REM and dream so guess I did get some rest.

Edema only a trace this morning. FBS 106

View Diet Calendar, 16 August 2011:
1184 kcal Fat: 48.90g | Prot: 57.24g | Carbs: 138.22g.   Breakfast: irish oatmeal, skim milk, flax seed, splenda brown sugar blend. Dinner: PINTO BEANS, thin buns, lean beef. Snacks/Other: ritz low sodium snack crackers, ritz low sodium snack crackers, almonds, oatmeal cookies. more...

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oxdrover's Weight History


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