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Slept 12+ hours :(
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134.1 kg
Lost so far: 21.5 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1012 kcal
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Fat: 14.02g | Prot: 42.80g | Carbs: 184.67g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Quaker Life Cereal - Cinnamon. Dinner: Trader Joe's Lean Beef Stew Meat, No Name Mixed Vegetables. Snacks/Other: Blue Ribbon Orange Dream. more...
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Losing 6.4 kg a Week
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hoosier436's Weight History
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