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parties are all done 👍 now it's back to eating healthy and losing weight again.
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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862 kcal
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Fat: 29.70g | Prot: 30.31g | Carbs: 125.71g.
Breakfast: Natrel 2% Lactose Free Milk, General Mills Cheerios Oat Crunch Cinnamon, General Mills Original Cheerios. Lunch: Cavendish Farms Hash Brown Patties , Cobs Sourdough Cob, Fontaine Sante Spinach Dip. more...
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Gaining 2.2 kg a Week
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PurpleDragonFly's Weight History
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