PurpleDragonFly's Journal, 20 Dec 23

last day of baking. I need some sugar cookies and gingerbread rice Krispy treats for my granddaughter 💞,
72.1 kg Lost so far: 9.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:
1108 kcal Fat: 44.33g | Prot: 45.83g | Carbs: 136.84g.   Breakfast: Egg, Ziggy's Internationale Smoked Honey & Maple Ham, English Muffin, Kraft Cheez Whiz, Apples . Lunch: Natrel 2% Lactose Free Milk, General Mills Cheerios Oat Crunch Cinnamon, General Mills Original Cheerios. Dinner: Dole Diced Peaches in Fruit Juice, Sabatasso's Pizza Singles. Snacks/Other: Dunn's Famous Dill Pickle Flavoured Peanuts. more...
1914 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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PurpleDragonFly's Weight History


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