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Meal prep Sunday. I don’t know if this applies to you, but it does to me: “By failing to plan, you are preparing to fail” -Benjamin Franklin, Or “He who fails to plan is planning to fail” -Winston Churchill. Either way, this is what keeps me on track.
View Diet Calendar, 17 December 2023:
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1954 kcal
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Fat: 94.19g | Prot: 122.01g | Carbs: 173.51g.
Breakfast: Coffee. Lunch: Magic Spoon Blueberry Muffin Cereal , Blueberries , Oikos Greek Yogurt 2% Vanilla, Coffee. Dinner: Pork Loin (Tenderloin, Cooked, Roasted) , Taylor Farms Broccoli Crunch, Mashed Potato (from Fresh). Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Walmart Yogurt Covered Pretzels , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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 Comments
I don’t make my lunches all at the same time, but do make my lunch when I’m making my son’s every morning, and it’s been probably the biggest factor in my progress so far! That and cutting out late night snacking.
18 Dec 23 by member: le-ah.
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So true— for everything in life. There is always at least 2 options in my freezer and fridge so that I don’t need to resort to takeout. Although I have also just skipped that meal, too. Not gonna die from waiting a few hours for healthy food.
18 Dec 23 by member: JustBananas
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StomachMonkeys's Weight History
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