<-Rishi->'s Journal, 12 Dec 23

Dinner: Big meal and satiating

View Diet Calendar, 12 December 2023:
3005 kcal Fat: 169.45g | Prot: 108.34g | Carbs: 260.68g.   Breakfast: Tim Hortons Coffee Black. Lunch: Merci Chocolate, Our Finest 72% Cocoa Swiss Dark Chocolate . Dinner: Roasted Salted Cashew Nuts, Onions , Butter , Kirkland Signature Coconut Oil, Compliments Large Eggs, Great Value Frozen Mixed Berries, Cooked Green String Beans (from Fresh), White Rice (Medium-Grain, Cooked) . Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Cinnamon , Gatorade Protein Bar. more...
2772 kcal Exercise: Apple Health - 24 hours. more...

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