PurpleDragonFly's Journal, 07 Dec 23

I finally did it! I'm in the 150's zone! woohoo 🎉
72.5 kg Lost so far: 9.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
268 kcal Fat: 6.30g | Prot: 9.38g | Carbs: 48.32g.   Breakfast: General Mills Original Cheerios, General Mills Cheerios Oat Crunch Cinnamon , Natrel 2% Lactose Free Milk. more...
1952 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

23 Supporters    Support   

Comments 
Congratulations that's a huge accomplishment you should be Proud!!! 👏🎉🥳🎊❤ 
07 Dec 23 by member: •°•♡Erin♡•°•
Thanks Erin 😀 I celebrated by having a BLT for lunch. 😆 
07 Dec 23 by member: PurpleDragonFly
Awesome!  
07 Dec 23 by member: •°•♡Erin♡•°•
👏👏👏👏👏👏👏 congratulations 
07 Dec 23 by member: Ken0414
congratulations  
07 Dec 23 by member: buenitabishop
Yaaay!!! 👍 
07 Dec 23 by member: grammalaura
Nice work! 
07 Dec 23 by member: Thedudemanguy
Congratulations! 🎉 
08 Dec 23 by member: DomOlive

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PurpleDragonFly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.