Weigh In record (no journal entry) for 06 December 2023
|
60.1 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1904 kcal
|
Fat: 79.68g | Prot: 72.11g | Carbs: 221.04g.
Breakfast: Sugar, Great Value Half & Half. Lunch: Frigo Light String Cheese, Snyder's of Hanover Mini Pretzels. Dinner: Red Baron Classic Crust Four Cheese Pizza, Red Baron Classic Crust Four Cheese Pizza. Snacks/Other: Breyers Chocolate Ice Cream. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|