Windy Day's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
1275 kcal Fat: 44.74g | Prot: 82.97g | Carbs: 143.62g.   Breakfast: Rustik Oven Sourdough Bread, Great Value Egg, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats. Dinner: ShopRite Baby Bella Mushrooms, Sweet Onions, Franz Brioche Buns, Sargento Deli Style Sliced Natural Havarti Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Larabar Peanut Butter Chocolate Chip, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

23 Supporters    Support   

Comments 
Nice breakfast!  
06 Dec 23 by member: •°•♡Erin♡•°•
Thanks Erin! No way Im going to be able to finish it all tho. That's ok! lol 
06 Dec 23 by member: Windy Day
It can always turn into lunch for ya. That's what I do when I can't finish breakfast lol 
06 Dec 23 by member: •°•♡Erin♡•°•
Looks really good. It is yogurt on apples? 
06 Dec 23 by member: liv001
Excellent meal. I would love to TRY to finish it! 
06 Dec 23 by member: -MorticiaAddams
Thanks Liv and Morticia! Yes, yogurt on apple with some all bran and unsweetened oatmeal. A favorite! Lol, I often have a larger breakfast and dinner and skip lunch, but I couldnt finish it either, Morticia! Erin I ended up giving the rest to Sasha. Its good healthy treat for her. She gobbled it up! 
06 Dec 23 by member: Windy Day
Great job keep going 
06 Dec 23 by member: MICK1234567

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.