StomachMonkeys's Journal, 29 Nov 23

Breakfast Time!

View Diet Calendar, 29 November 2023:
1709 kcal Fat: 60.37g | Prot: 176.98g | Carbs: 124.62g.   Breakfast: Coffee, Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Eat Smart Broccoli Florets, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Kirkland Signature Almond Milk, Whey Gourmet Isolate Chocolate, Folios Wrap de Fromage Cheddar, Clover Leaf Seafood Dill & Lemon Flaked Light Tuna. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Walmart Yogurt Covered Pretzels. more...

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