StomachMonkeys's Journal, 27 Nov 23

Breakfast! Apple, Greek yogurt with blueberries, pumpkin seeds, and Magic Spoon Cinnamon cereal.

---

1683 kcal

Fat: 42.63g | Prot: 200.56g | Carbs: 142.49g.   Breakfast: Magic Spoon Cinnamon Cereal, Apples , Liberte 0% Greek Yogurt, Coffee, Blueberries. Lunch: Mann's Sugar Snap Peas, Eat Smart Broccoli Florets, Lilydale Chicken Breast Boneless Skinless. Dinner: Cooked Asparagus (from Fresh), Compliments Whole Baby Carrots, Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Premier Protein Café Latté Protein Shake. more...