Weigh In record (no journal entry) for 25 November 2023
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73.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1089 kcal
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Fat: 53.01g | Prot: 51.16g | Carbs: 102.90g.
Breakfast: Kellogg's Corn Flakes, Natrel 2% Lactose Free Milk, Kirkland Signature Peanut Butter, Carbonaut Low Carb Bread. Lunch: Sabatasso's Pizza Singles. Dinner: No Name Mozzarella Shredded Cheese, Sabatasso's Pizza Singles. more...
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Losing 0.3 kg a Week
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PurpleDragonFly's Weight History
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