Jeepstercarol's Journal, 24 Nov 23

I just had my nightly slip into junk food. 😮‍💨😵‍💫🥕🍒🍡🥜🫘

View Diet Calendar, 24 November 2023:
1912 kcal Fat: 82.98g | Prot: 98.69g | Carbs: 192.17g.   Breakfast: Oregon Chai The Original Chai Tea Latte Mix, 2% Fat Milk. Lunch: Chicken Pho. Dinner: Olive Oil , Bacon, Smithfield Pork Tenderloin, Pillsbury Original Crescent Rolls, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Trader Joe's Milk Chocolate Bar, La Terra Fina Cranberry and Jalapeño Dip and Spread, Crunchmaster Multi-Grain Crackers, Welch's Fruit Snacks Superfruit, Trader Joe's Sliced Sharp Cheddar Cheese, Tangerine. more...
1601 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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