StomachMonkeys's Journal, 24 Nov 23

Lunchtime! Happy Friday!

View Diet Calendar, 24 November 2023:
1386 kcal Fat: 33.91g | Prot: 151.97g | Carbs: 131.01g.   Breakfast: Premier Protein Café Latté Protein Shake, Coffee, Egg, Apples. Lunch: President's Choice Raw Pumpkin Seeds, One Degree Organic Foods Sprouted Rolled Oats, Liberte Greek Yogurt 0%, Kirkland Signature Three Berry Blend, Coffee. Dinner: Broccoli , Bolthouse Farms Baby Carrots, Mushrooms , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

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