RNIFer's Journal, 17 Nov 23


View Diet Calendar, 17 November 2023:
955 kcal Fat: 36.88g | Prot: 129.49g | Carbs: 28.76g.   Breakfast: Spinach , Isopure Zero Carb Creamy Vanilla, Bananas. Lunch: Aldi Salmon (142 g), Boiled Egg, Pickles. Dinner: Premier Nutrition Premier Protein Cafe Latte. more...
2673 kcal Exercise: Apple Health - 24 hours. more...

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Nice! 
17 Nov 23 by member: -MorticiaAddams

     
 

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