Weigh In record (no journal entry) for 21 September 2009
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2009:
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1080 kcal
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Fat: 11.02g | Prot: 62.40g | Carbs: 180.60g.
Breakfast: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. Lunch: chicken club tim hortons. Dinner: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. more...
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Gaining 0.3 kg a Week
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jaimestrom's Weight History
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