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Good morning friends. A hot cup of coffee after walking the kids to school on a soggy morning…then it’s Leg day in the workshop.
View Diet Calendar, 08 November 2023:
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1014 kcal
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Fat: 24.39g | Prot: 101.57g | Carbs: 99.50g.
Breakfast: Apples , Dairyland 2% Partly Skimmed Milk, Whey Gourmet Protein Shake, Western Family Berry Blend. Lunch: Egg, Apples . Dinner: Farmers Market Mini Cucumber, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. more...
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StomachMonkeys's Weight History
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