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I did great last night 😁, drank rye and diet coke. We went for mexican food, I had 2 birria tacos and nibbled off the community nachos. Got home drank water and had a few grapes and went to bed.
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74.2 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
Gaining 0.6 kg a Week
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