StomachMonkeys's Journal, 03 Nov 23

Lunchtime!

View Diet Calendar, 03 November 2023:
1093 kcal Fat: 28.04g | Prot: 131.17g | Carbs: 80.51g.   Breakfast: Apples, Whey Gourmet Protein Shake. Lunch: Orgain Creamy Chocolate Plant Protein Shake, Kirkland Signature Three Berry Blend, Oikos Greek Yogurt 2% Vanilla. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , Taylor Farms Sweet Kale Chopped Salad. more...

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