|
It's my birthday tomorrow. Usually I go out for drinks and dinner. The next day I gain weight. This year I am staying home. I'm going to make a healthy low calorie dinner. I plan to buy a gourmet donut as my treat. I will be 100 calories over my daily amount but I am ok with that.
View Diet Calendar, 26 October 2023:
|
1183 kcal
|
Fat: 45.74g | Prot: 82.97g | Carbs: 137.13g.
Breakfast: IKEA Lingonberry Jam, Carbonaut Original Bread, Egg. Lunch: Carrots , Cantaloupe (Muskmelon), Cappola Rosemary Ham, Carbonaut Original Bread. Dinner: Pam Canola Oil Spray (Original), Onions, Mushrooms, Cauliflower, Carrots, Hampton House Chicken Parmesan. Snacks/Other: No Sugar Company Metabar, Grapes. more...
|
|