Weigh In record (no journal entry) for 24 October 2023
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87 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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599 kcal
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Fat: 23.12g | Prot: 32.02g | Carbs: 65.35g.
Breakfast: Окей Язычок Слоеный, Протеиновая Смесь для Приготовления Протеиновых Оладий и Блинов с Клубникой, Orion Fresh Pie, Солнечный Дар Льняная Мука. more...
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steady weight
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luba.cheremisina's Weight History
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