Weigh In record (no journal entry) for 11 September 2015
|
81.5 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
1211 kcal
|
Fat: 40.74g | Prot: 41.13g | Carbs: 183.13g.
Breakfast: America's Choice Bacon Thick Sliced, Cooked Egg White, Chocolate Milk (Lowfat), Reddi-wip Chocolate Whipped Topping. Lunch: Weight Watchers Chocolate Snack Cake, McDonald's Honey Mustard Sauce, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Sodexo Home Fried Potatoes, Hannaford Corn Bread, Green Giant Cream Style Corn. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wegmans Watermelon, Chiquita Banana. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|