Weigh In record (no journal entry) for 20 October 2023
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92.7 kg
Lost so far: 11.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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632 kcal
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Fat: 31.94g | Prot: 83.02g | Carbs: 1.54g.
Breakfast: Egg, Great Value Chuck Pot Roast. more...
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Losing 0.1 kg a Week
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DirtRoadDevil's Weight History
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