methcysts's Journal, 18 Oct 23

180 kcal dinner :P

View Diet Calendar, 18 October 2023:
1135 kcal Fat: 35.44g | Prot: 27.30g | Carbs: 185.28g.   Breakfast: Silk Almond For Coffee, Gay Lea Coconut Whipped Cream. Lunch: Subway 6" Veggie Delite. Dinner: Subway Tomatoes, Queen Victoria Romaine Lettuce, Salsa, Flour Tortillas , Spinach , Yves Veggie Cuisine Veggie Bacon Strips, Acorn Winter Squash , Sunrise Tofu Extra Firm, Skotidakis Feta Cheese, Pesto Sauce. Snacks/Other: Sensations Sea Salt & Cracked Black Pepper Kettle Cooked Peanuts, President's Choice Semi-Sweet Chocolate Chips, Marshmallow, Popcorners Sweet and Salty Kettle Corn, Riviera Coconut Milk Yogurt , Gay Lea Coconut Whipped Cream, Raspberries , Popcorners Kettle Corn , Acorn Winter Squash (Without Salt, Cooked, Baked) . more...

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