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Wet Wednesday Workout complete! 🌧️ Now it’s time to get ready to go to the other work…🛠️
View Diet Calendar, 18 October 2023:
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1449 kcal
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Fat: 51.05g | Prot: 105.46g | Carbs: 156.04g.
Breakfast: Magic Spoon Fruity Cereal, Coffee. Lunch: Kirkland Signature Almond Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla, Apples, Coffee (Brewed From Grounds). Dinner: Mann's Broccoli Florettes, Spinach, Kirkland Signature Lean Ground Beef, Cauliflower, Bolthouse Farms Baby Carrots. Snacks/Other: Kirkland Signature Whole Dried Blueberries, Kirkland Signature Chocolate Brownie Protein Bar. more...
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 Comments
Sunny Wednesday grocery shopping done here :)
18 Oct 23 by member: Adiposemann
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Soggy, but wifey had the groceries delivered 😉
18 Oct 23 by member: StomachMonkeys
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StomachMonkeys's Weight History
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