Weigh In record (no journal entry) for 18 October 2023
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76.7 kg
Lost so far: 42.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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300 kcal
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Fat: 12.75g | Prot: 27.00g | Carbs: 21.00g.
Breakfast: Kraft Cool Whip, Stok Cold Brew Iced Coffee, Kroger 2% Reduced Fat Milk. Lunch: Great Value 4% Cottage Cheese, Sunset Mini Cucumbers. more...
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Gaining 6.4 kg a Week
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magicsparkle83's Weight History
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