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half portion of paneer masala and pistachio vinaigrette salad 🥗 🍚
View Diet Calendar, 16 October 2023:
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2313 kcal
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Fat: 117.09g | Prot: 87.89g | Carbs: 189.57g.
Breakfast: Egg, Guaranteed Value Honey Nut Oats Cereal, Oat Milk, Iced Coffee with Cream and Sugar. Lunch: Food Lion Mini Brownies, Snyder's of Hanover Mini Pretzels, Fresh Direct Pistachio & Blue Cheese Salad, Trader Joe's Paneer Tikka Masala. Dinner: Dirty Martini, Red Lobster Classic Caesar Salad with Grilled Shrimp, Sargento Colby Jack Cheese Sticks, ONE Crunch Cinnamon French Toast Protein Bar. more...
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2043 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
Y’all I need a dairy free intermittent fasting plan!! Anyone know any?
17 Oct 23 by member: Jersey's mom
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27 Oct 23 by member: T3r3sa7
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tina.and.tito's Weight History
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