Yikes, wrong direction.
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1992 kcal
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Fat: 80.85g | Prot: 93.06g | Carbs: 232.63g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Bananas, Pizza Hut Supreme - Medium Hand Tossed Slice. Lunch: Great Value Hot Dog Buns, Great Value Bratwurst, Cheeseburger , PowerBar ProteinPlus - Cookies & Cream. Dinner: Banana Bread (with Margarine), Rosarita Refried Beans, La Morenita Queso Quesadilla. more...
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Gaining 2.5 kg a Week
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FourWheeldrive's Weight History
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