Weigh In record (no journal entry) for 14 October 2023
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123.4 kg
Lost so far: 50.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2692 kcal
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Fat: 123.02g | Prot: 70.73g | Carbs: 312.06g.
Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: Cevapcici, Wiesbauer Käsewurst, Anker Krustenbrot. Snacks/Other: Wiesbauer Käsewurst, Ölz Krustenbrot, Funny Frisch Chipsfrisch Ungarisch, Manner Schnitten, SPAR Krusten Brot . more...
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Losing 1.4 kg a Week
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bigpete137's Weight History
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