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Almond milk (ran out of cow), PB2 powdered peanut butter, Spirulina, whey protein…
View Diet Calendar, 13 October 2023:
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1637 kcal
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Fat: 85.23g | Prot: 123.93g | Carbs: 106.12g.
Breakfast: LeanFit Whey Protein Concentrate & Isolate Vanilla, PB2 Powdered Peanut Butter, Organika Spirulina, Almond Breeze Original Unsweetened, Coffee, Coffee (Brewed From Grounds). Lunch: Apples, Egg, Coffee (Brewed From Grounds). Dinner: Kirkland Signature Three Berry Blend, Oikos Greek Yogurt 2% Vanilla, Chomps Grass Fed Beef Stick. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Kirkland Signature Chocolate Brownie Protein Bar. more...
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 Comments
im a big fan of powdered peanut. It's such a great and easy way to add protein and fat without sugars. but it's hard to find here locally in shops. thank goodness for the internet.
13 Oct 23 by member: Darlene914
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StomachMonkeys's Weight History
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