500 calorie dinner at the bar - first day at a new gig! packed myself a falafel bowl with rice, kale, brussels, cabbage, hummus, tzatziki, pickled onion, tabbouleh and rice 🥗🍚
View Diet Calendar, 11 October 2023:
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1374 kcal
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Fat: 60.85g | Prot: 58.04g | Carbs: 161.13g.
Breakfast: ONE Crunch Cinnamon French Toast Protein Bar, Celsius Sparkling Orange, Egg, Trader Joe's Sourdough Sandwich Bread, Calavo Avocado. Lunch: Lucerne Shredded Italian Four Cheese Blend, Daisy Light Sour Cream, Trader Joe's Handsome Cut Potato Fries, Trader Joe's Organic Vegetarian Chili. Dinner: Chop't Pickled Red Onion, Steve's Backroom Tabbouleh Salad, Trader Joe's Tzatziki Dip, Trader Joe's Fully Cooked Falafel, Sabra Roasted Garlic Hummus, Sabra Roasted Red Pepper Hummus, Sunlee Jasmine Rice, Trader Joe's Cruciferous Crunch Collection. more...
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2163 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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tina.and.tito's Weight History
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