StomachMonkeys's Journal, 04 Oct 23

Dinner and a workout. Wasn’t really hungry, so I just had some salmon and a “green juice”… Meanwhile, in the workshop, it was Squat day. 🏋️‍♀️

View Diet Calendar, 04 October 2023:
234 kcal Fat: 3.28g | Prot: 30.64g | Carbs: 24.15g.   Breakfast: Premier Protein Protein Shake - Café Latte, Apples, Coffee. more...

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