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My kids encouraged me to choose some workout outfits that I like and not worry about how I look in them. I was so self-conscious at the gym in this but after a little while I felt more comfortable and as I continued with training I forgot all about it. Glad I tried it!
View Diet Calendar, 21 September 2023:
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1250 kcal
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Fat: 60.50g | Prot: 103.50g | Carbs: 89.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Chobani Mixed Berry Blended Greek Yogurt, Tribe Mediterranean Style Hummus, Stonefire Mini Naan Original, Fiorucci Pepperoni Panino, Atkins Cafe Caramel Shake. Dinner: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...
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JJSinger's Weight History
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