Weigh In record (no journal entry) for 10 September 2023
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125.7 kg
Lost so far: 47.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1379 kcal
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Fat: 36.90g | Prot: 61.40g | Carbs: 193.00g.
Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: S-Budget Weissbrot . Snacks/Other: Wiesbauer Käsewurst Gebraten, S-Budget Weissbrot . more...
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Losing 1.1 kg a Week
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bigpete137's Weight History
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