SunnyDayTonya's Journal, 09 Sep 23

Dinner on a salad plate.

View Diet Calendar, 09 September 2023:
682 kcal Fat: 14.56g | Prot: 86.04g | Carbs: 53.16g.   Dinner: HEB Charro Beans, Sweet Potato , Hungry Root Grilled Boneless Pork Chop. Snacks/Other: Green Giant Chopped Spinach, Wegmans Baby Spinach with Zesty Greens, Western Family Boneless Skinless Chicken Breast Tenders, Tyson Foods All Natural Boneless Skinless Chicken Breasts, La Banderita Carb Counter Street Taco. more...

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Comments 
Yum! 
09 Sep 23 by member: StormsGirl
Pinto beans and BBQ chicken 👍🏼👍🏼👍🏼 
09 Sep 23 by member: Sam Penya
yum!!! 
09 Sep 23 by member: kaylinrenee
Looks So Good 🙂 
09 Sep 23 by member: rcguenth
Drooling. 
09 Sep 23 by member: superkrill
Now That’s Good Eating, yummy 😋 
09 Sep 23 by member: Alindsey83t
Yum! 
10 Sep 23 by member: -MorticiaAddams
Using a smaller plate is one of the best things I've ever done! That and actually measuring my food. I truly didn't realize how much I was over serving myself til I started doing that. We are so used to super size servings.  
10 Sep 23 by member: Gina DeL
Looks fantastic Tonya!  
10 Sep 23 by member: MainelyMe2
That looks like it was really good😋 
10 Sep 23 by member: FoodyDuty
Thank you all. I do agree Gina. I try to use small plates with every meal.  
10 Sep 23 by member: SunnyDayTonya

     
 

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