Anne_145's Journal, 05 Sep 23

Here's my swim zones for those interested in zone training. Back in the olden days you had to stop what you were doing, take the pulse then do the the sums. 😀😀😀

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Comments 
This estimated 464 calorie burn, which seems pretty high to me, and AHR 142. 
05 Sep 23 by member: Anne_145
That’s a strong swim I think?! 👍🏻 
05 Sep 23 by member: wifey9707
Yes, Wifey. I pushed on.............had someone chasing me and I wasn't prepared to give way on this occasion!! 
05 Sep 23 by member: Anne_145
Love a bar chart 📊 🤣🤣 
05 Sep 23 by member: humpTdumpty
I've gone mad for the charts, Hump! 
05 Sep 23 by member: Anne_145
There’s worse addictions !! Anne 😉 
05 Sep 23 by member: humpTdumpty
😀😀😀true  
05 Sep 23 by member: Anne_145
Pringles !!! For one :(  
05 Sep 23 by member: humpTdumpty
Hi Anne-145, you must go it fantastic, get someone to buy it as a birthday or Christmas present it's worth everything, it's better if you take people with you the accommodation works out far cheaper. See what some of the packages offer. Good luck Merry Mel 😍 
10 Sep 23 by member: Merry.Mel
One day I will treat myself, Merry.Mel. Great news about Jim! 
12 Sep 23 by member: Anne_145

     
 

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