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Anne_145
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Anne_145's Journal
Anne_145's Profile
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Weight History
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11 May 2024
For those of you wondering if housework burns calories here is the result of this week's spring clean. Done in between work and normal exercise routine, the calories have bumped up considerably 😀 keep busy 👍
(2 comments)
09 May 2024
Haven't had one of these for ages. I have stopped taking my phone into the bedroom at night. I think that's helping sleep 😴 👍
Good sleep is important for recovery and repair 🙂
(7 comments)
28 April 2024
What a treat 😋
(12 comments)
12 April 2024
Current swim:
250m front crawl
250m kicking
500 mixed drills
250m back stroke
250m breast stroke.
Elbows holding up nicely. But it's very tiring. It will get less so with practice. But enjoying it and getting a bit of speed up again.
(4 comments)
10 April 2024
No other reason than eating too many goodies.
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
0 kg
0.4 kg
Poorly
(5 comments)
Gaining 0.2 kg a Week
Anne_145's Weight History
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