andrianasemeniuc24's Journal, 29 Aug 23

I’m just going to eat at maintenance now because I’m happy with my body aesthetic wise. My weight should remain similar to this.

58.2 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

---

395 kcal

Fat: 20.06g | Prot: 20.11g | Carbs: 37.26g.   Breakfast: 2% Fat Milk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, General Mills Original Cheerios. more...

1742 kcal

Exercise: Pilates - 5 minutes, Running - 10/mph - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...